VIRTUAL EVENT: Sandy Joy Weston
Join us for a virtual event with author Sandy Joy Weston on our YouTube channel - subscribe HERE!
All it takes is three minutes a day to change your life!
It takes more than only fitness to improve your outlook and maintain a mindful life—exercising your brain is just as important as working out the rest of your body!
Develop a game plan and change your life in 1-3 minutes a day!
The simple act of writing things down is very healing and a massive stress release.