I Almost Died Last Wednesday: How a Catastrophic Cardiac Event Saved My Life and Might Save Yours (Paperback)
"Would you like to see what a piece of fried chicken looks like after I remove it from your heart?"
These startling words came from a surgeon as 360-pound Sellers lay on an operating table experiencing a catastrophic and life-threatening cardiac event.
It was enough to get his attention-and transform his life.
That day, he came to a sobering realization:
change or die.
In I Almost Died Last Wednesday, Steven Sellers shares with uproarious humor and startling candor the event and the process that helped him shed a hundred pounds (and counting). Readers will learn from his experience:
I Almost DIED Last Wednesday Steven Sellers
- a simple strategy for losing weight (no
gimmicks or high-cost program needed)
- four easy changes to your lifestyle that will
make a BIG difference in your health
- tips for communicating more effectively with
your health-care providers
It's a quick read with high impact. Read it, apply it, and change the trajectory of your health-and maybe your life.